Simple Crustless Broccoli Quiche
    
  This is a simple and tasty dish that's a cross between a quiche and a fritatta. Feel free to throw in your own variations: other vegetables, other cheeses, ham or bacon or even crab.
 
 
4 eggs
 
1 cup half-and-half cream
 
1 cup Swiss cheese, grated
 
2 cups broccoli florets
 
1/2 teaspoon sea salt
 
1/4 teaspoon garlic powder
 
1/8 teaspoon nutmeg
 
1/8 teaspoon white pepper
     
        
  • Pre-heat the oven to 350 degrees F.
  • Blanch the broccoli, saving the stems for soup (If you are using frozen broccoli, thaw it first).
  • Beat eggs and cream, then add the cheese and mix well.
  • Stir in the broccoli, salt, garlic powder, nutmeg, and pepper.
  • Pour into a nine-inch quiche pan and bake for about 30-35 minutes or until a knife inserted in the center comes out clean.

    Yield: 4-6 servings